Chilgoza Pine Nuts
Code : P13192

Chilgoza pine nuts, from the Pinus gerardiana tree in the Himalayas, are prized, elongated seeds with a rich, buttery, slightly sweet taste and soft texture, often used in Middle Eastern/Mediterranean cuisine in pesto, salads, and baked goods, offering protein, healthy fats, vitamins (A, E, K, B), and minerals, known for supporting heart health and aiding weight management by inducing fullness, but require proper storage to prevent rancidity.