Pine Nuts
Code : P13191

Pine nuts are the small, edible seeds harvested from the cones of certain pine trees, known for their buttery, slightly sweet flavour, rich nutrients, and creamy texture, famously used in pesto but also great in salads and desserts. Though botanically seeds, they are culinarily treated as nuts, varying in shape and size by species, and are a valuable, sometimes costly, ingredient due to laborious harvesting. Rich in healthy fats, protein, fibre, and minerals like magnesium, manganese, zinc, phosphorus, and Vitamin E.