Groundnut Oil
Code : P9927

Groundnut oil, also known as peanut oil or arachis oil, is a vegetable oil extracted from peanuts. It is a light yellow, transparent oil with a mild to neutral flavor, making it a versatile choice for cooking, baking, and frying. Groundnut oil is prized for its high smoke point, making it suitable for high-heat cooking methods. It is also a good source of monounsaturated and polyunsaturated fats, including oleic acid and linoleic acid. Groundnut oil is rich in monounsaturated and polyunsaturated fats, with oleic acid and linoleic acid being prominent components. It also contains palmitic acid and other saturated fatty acids. Groundnut oil is a source of Vitamin E and contains antioxidants. It is also known for its potential benefits in managing blood sugar levels, as monounsaturated and polyunsaturated fats can improve insulin sensitivity.